What frame rate should I chose?

Best answerRaw video files that I record are way too large (4 min video is about 7 gigs). Which setting and which tool (preferably free) I should use? or:Raw vid

Raw video files that I record are way too large (4 min video is about 7 gigs). Which setting and which tool (preferably free) I should use?

or:Raw video files that I record are way too large (4 min video is about 7 gigs). Which setting and which tool (preferably free) I should use?

or:24fps

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